EVENT LIST AND REVIEWS
2024
Self-Care/HeartMath Session for MHFA First Aiders, LWTech, February 23, 2024.
The Resilient Immigrant/Heart Math Session Series for ELL Students LW Tech., October 16 and 23, 2024
2023
Self-Care/HeartMath Session for MHFA First Aiders, LWTech, April 28, 2023.
Resilience Intro/Self-Care Series for students, LWTech, February 15, 2023.
2022
Cognitive and Affective in Cultural Humility, LWTech, November 16, 2022.
Effective Affective for Remote Learning Success. WAESOL Conference webinar, October 2022.
Resilience 101, LWTech, April 29, May 2 2022.
2021
Resilience and Microaggression at Work, LWTech, November 19, 2021 .
Engagement and Resilience in Remote BEdA Learning. COABE webinar, July 22 2021.
Engagement and Resilience in Remote ELL/ABE Learning. January 29, 2021, delivered to BEdA at LWTech.
Resilience 101: Learn and practice resilience-building skills. For faculty/staff LWtech, January 20 and 27, 2021 .
2020
Resilience training for Campus Security staff. October 29, 2020 LWTech.
The Resilient Educator. Seattle Colleges Summer Institute, WA. June 24 & 29, 2020.
Effective Affective webinar series. April, 2020.
Addressing Test Anxiety. LWTech, Kirkland, WA. February 27, 2020.
Emotional Energetics. LaVida Studio, Kirkland, WA. January 25, 2020.
2019
Addressing Test Anxiety. LWTech, Kirkland, WA. November 25, 2019.
Cognitive and Affective in Cultural Competence. ATL Conference, Vancouver, WA. May 1, 2019.
Cognitive and Affective in Cultural Competence. IGNIS Webinar, WA. April 25, 2019.
Cognitive and Affective in Cultural Competence. COABE Conference, NOLA. April 1, 2019.
Effective Affective for College Transition. LWTech, Kirkland, WA. February 6, 2019.
2018
EmWave Session for Health Occupations Students. LWTech, Kirkland WA. October 25, 2018.
Effective Affective for College Transition. LWTech, Kirkland, WA. April 11, 2018.
Effective Affective for College Transition. COABE Conference, Phoenix, AZ. March 26, 2018.
EmWave Training for Immigrant Students. LWTech, Kirkland, WA, February 15, 2018.
2017
EmWave Demo for College Students. LWTech, Kirkland, WA. November 2, 2017.
HeartMath-Soundbath. Inner Harmony Acupuncture, Seattle, WA. October 20, 2017.
Resilient Educator Workshop. CBS/SBCTC, WA. July 27, 2017.
EmWave Demo for College Students. LWTech, Kirkland, WA. March 9, 2017.
Emotional Energetics. Bastyr University Continuing Education, Seattle, WA. January 14, 2017.
2016
HeartMath®-Yoga Combo. Salt Spa, Bellevue, WA. November 18, 2016.
Resilient Educator. LWTech, Kirkland, WA. October 7 and 21, 2016.
HeartMath®-Yoga Combo. Salt Spa, Bellevue, WA. September 23, 2016.
Emotional Diet. East West Bookshop, Seattle, WA. July 2, 2016.
HeartMath®-Yoga Combo. Salt Spa, Bellevue, WA. June 23, 2016.
Emotional Diet. ECC Continuing Education, Everett, WA. May 7, 2016.
Affective Effective for College Readiness. ATL Conference, Vancouver, WA. May 5, 2016.
What attendees are saying:
Mihaela is really passionate and inspirational about what she does and she speaks from her own experience!
Through extensive research her inquisitive mind has cumulated fascinating knowledge that she is eager to
share with anyone attending one of the Transformational Workshop classes! I left the class relaxed and
motivated to explore on my own and apply the techniques I’ve learned! I would highly recommend
Transformational Workshops to anyone that wants to broaden their emotional awareness
and learn emotional self-regulation techniques.
Cristina S., Kirkland, WA
I see the potential of using the tools to support Immigrant students in their
learning, cultural adjustment, and developing resilience.
Dr. Larissa C., Kirkland, WA
In a soft voice and calm manner, Mihaela takes you on a journey of reflection and discovery
of your healing potential. Whether you want to learn how to quiet an overactive mind,
replenish your energy or temper your emotions, Mihaela teaches you effective techniques
that you can use to find your inner balance. Emotional Energetics - a must go workshop!
Ioana T., Seattle, WA
Transformational Workshops was a wonderful experience. Truly learned new and amazing
things about our body and the invisible connections of our heart. The technology demo was
pretty awesome too. I am excited for my next session and I recommend the experience to everybody.
Monica T., Bothell, WA
Great, practical tips and techniques that helped me navigate a difficult period.
Dan P., Kirkland, WA
What educators are saying (anonymous evaluations):
Very interesting information that can be applied to teaching so easily! Presenter was very engaging—well done!
Really good session with hands on application and demo of the technique being taught.
Has immediate application in personal and professional life.
Relevant for my discipline and students. Excellent food for thought. Become aware of cognitive and affective-whole person.
Truly mind-blowing information. Very interesting, innovative topic. Very well explained in plain language.
Excellent! Powerful, simple to increase mine and my students’ affective state in stressful situations. Thank you!
Really unique and useful topic-lots of applications not just in classroom, but also working with students in multiple areas.
