Effective Affective
There is a growing body of scientific research on the heart-brain connection and the relationship between our affective and
cognitive functions. Emotions, feelings, moods, and attitudes, collectively known as the ‘affective’ dimension, play a crucial
role in our daily functioning and performance. In this workshop, participants learn how the affective can drive brain activity
into chaos or coherence, with dramatic consequences on the ability to think clearly, plan and achieve goals, find solutions,
interact with, and relate to others. The workshop provides a practical, research-based framework of self-regulation and
empowerment towards optimal functioning and self-actualization. Participants develop plans to cope and thrive in various
life circumstances.
Available in 1, 3, and 5 hour time formats.
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Emotional Diet
Like food and even more so, emotions influence one’s health and wellbeing. The same way we consciously choose the types and amounts of foods for best nourishment, we can be selective with the emotions we experience through intelligent emotional management. Bridging science and spirituality, this workshop helps develop emotional awareness and guides learners through the process of emotional self-regulation necessary for overall wellness. During the workshop, participants learn research-based on-the-go self-regulation techniques, have ample opportunity to practice cultivating emotional states for greater wellbeing, and are introduced to technology/devices that can further assist their progress.
Available in 1, 3, and 5 hour time formats.
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The Resilience Advantage™1
In our fast-paced, complex times, professional effectiveness is a direct function of resilience and ability to
self-regulate, with an ultimate impact on overall organizational efficiency and productivity. This workshop is
the first part of the Resilience Advantage™ program, focusing on the individual employee level. It teaches
easy-to-learn self-regulation and resilience-building tools and techniques to reduce work-related stress and
improve general wellbeing, problem-solving, creativity, and performance. Participants are exposed to the latest
findings from optimal-performance research and learn how to become more balanced, aware, intuitive, and
high-functioning. During the workshop, participants also have opportunities to engage in real-time monitoring
of the effectiveness of learned skills by using the award-winning emWave® technology.
Available in 1, 3, and 5 hour time formats.
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*HeartMath amd emWave are registered trademarks of Quantum Intech, Inc.
Resilience Advantage is a trademark of Doc Childre. Studies investigating the impact of HeartMath programs in the
workplace have documented a wide range of organizationally relevant outcomes, including increases in productivity,
goal clarity, job satisfaction, communication effectiveness, improvement in employee health and reductions in
turnover. Studies also have examined the programs’ effect in helping organizations meet the demands of challenges
such as downsizing and restructuring.
The Resilience Advantage™2
The second part of the Resilience Advantage™ program focuses on organizational coherence. Building on the intelligent
energy self-regulation techniques learned in part 1, this workshop provides strategies and tools for improved meeting
efficiency, teamwork, and morale. New research is presented on the effects of relational energetics on co-workers,
clients, and constituents and practical applications are taught towards creating a coherent field environment.
Coherent Communication™ techniques are also taught and practiced towards fostering a happier, healthier, and more
productive work environment. A pre-post analysis of a personal/organizational quality assessment is available upon
request. This assessment employs the survey method for workplace quality and can be conducted online or pencil-and-paper.
Available in 1, 3, and 5 hour time formats.
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*HeartMath is a registered trademark of Quantum Intech, Inc.
Resilience Advantage and Coherent Communication are trademarks of Doc Childre. Studies investigating the impact of HeartMath programs
in the workplace have documented a wide range of organizationally relevant outcomes, including increases in
productivity, goal clarity, job satisfaction, communication effectiveness, improvement in employee health and
reductions in turnover. Studies also have examined the programs’ effect in helping organizations meet the
demands of challenges such as downsizing and restructuring.
The Resilient Student
Along with the cognitive, the affective domain (emotions, feelings, attitudes, and mindsets) is acknowledged in almost all
adult learning theories. Emotional self-regulation and resilience are precursors to adult student performance. Both cognitive
assessment and affective domain assessment are predictors of academic success. While emotions can impact (block or enhance)
learning, it is also true that learning can shape new emotions and attitudes. This workshop helps adult learners and educators develop awareness
of the affective domain and how it defines their learning experience. It equips participants with researched-based techniques and
strategies for emotional regulation, self-efficacy, and persistence.
Available in 1, 3, and 5 hour time formats.
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The Immigrant Student
Ability to navigate a new culture and good command of English as a Second Language (ESL) are prerequisites for the academic
success of adult immigrants in American colleges and universities. This workshop guides adult ESL learners and educators
through an exploration of diversity paradigms and best practices in language acquisition. It helps participants decode
their own mental/cultural programming and facilitates understanding and application of the science of compassion and
appreciation towards bridging cultural gaps and promoting effectiveness of individual learners and learning communities.
The workshop employs research-based techniques to increase situational awareness and to substitute linguistic or
cultural-related anxiety and frustration with self-confidence and appreciation of one’s abilities.
Available in 1, 3, and 5 hour time formats.
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For the General Public
